Sleeping Tips

Currently, we are all so addicted to our smartphones that as much as 29% of smartphone users say that they are anxious without their phones in their pockets. 44% of Americans say that they could not go a day without their smartphones, and 71% of people sleep with or next

We here at Gentle Home know quite a bit about sleep. Mattresses are incredibly important for the duration and quality of your rest, and no one can deny this. Pillows are often underestimated in terms of how much they can help you sleep as long as you need to and

According to the National Institutes of Health, insomnia is experienced by almost half of Americans who are aged 60 years old and above. If you are worried most of the time, then chances are high that you will find it hard to relax and fall asleep. Here are some helpful

If you wake up in pain every morning, you may be sleeping on the wrong mattress. But finding a new one isn’t just a matter of heading to the mattress store and picking out the least (or most) expensive one. There are some things you need to think about before