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Your Guide to Better Sleep and Living Comfort

Lumbar Support: Why it’s Critical for Better Sleep
Lumbar Support- Why it’s Critical for Better Sleep

It’s 2018 and you still have lower back pain? That should not be the case at all. Thanks to a whole host of posture and spine health options (everything from better office chairs, standing desks, regular chiropractic visits, and natural latex mattresses), you shouldn’t have to deal with any lower

Is It OK to Sleep with My Phone on the Bed?
Is It OK to Sleep with My Phone on the Bed

Currently, we are all so addicted to our smartphones that as much as 29% of smartphone users say that they are anxious without their phones in their pockets. 44% of Americans say that they could not go a day without their smartphones, and 71% of people sleep with or next

How to Choose the Right Pillow for Sleep
How To Choose the right Pillow for Sleep

We here at Gentle Home know quite a bit about sleep. Mattresses are incredibly important for the duration and quality of your rest, and no one can deny this. Pillows are often underestimated in terms of how much they can help you sleep as long as you need to and

10 Tips To Fall Asleep Faster
10 ways to fall asleep faster. Mattress World tips

According to the National Institutes of Health, insomnia is experienced by almost half of Americans who are aged 60 years old and above. If you are worried most of the time, then chances are high that you will find it hard to relax and fall asleep. Here are some helpful