by admin | Jul 5, 2018 | Gentlehome
Thirty-five percent of Americans report their sleep quality as “poor” or “fair”. In fact, those who are sacrificing their sleep quality, often are those who are experiencing health problems. That being said, many people wonder what doctor to see for sleep problems....
by admin | Jun 28, 2018 | Gentlehome
What Causes Hypersomnia and What to Do? Causes, Varieties, and Solutions Chances are you’ve heard on insomnia, but what about hypersomnia? Hypersomnia, more commonly known as extreme and excess daytime sleepiness or prolonged nighttime sleep, has many treatments....
by admin | Jun 19, 2018 | Gentlehome
Often our bedrooms are our sanctuary. It’s the place we go for relaxation, intimacy, and of course, sleep. In fact, the colors and flow of our bedroom’s have an effect on the mind. This is known as color psychology. When designing your bedroom, keep in mind current...
by admin | Jun 10, 2018 | Gentlehome
Sleep, it’s said to be one of the most beneficial and crucial aspects of human nature. Sleep is one of the most powerful tools at your disposal, use it efficiently and copiously. According to the Sleep Association, the average adult needs 7 to 9 hours of sleep per...
by admin | Jun 5, 2018 | Gentlehome
Inside your bedroom sanctuary is the most magical inanimate object ever, your bed. Your bed, coupled with a plush, soft, and luxurious comforter, is probably the best end to your day. With so many different bedding options on the market, it’s easy to get overwhelmed...
by admin | May 25, 2018 | Gentlehome
Summer Food & Drink Festivals in San Diego 2024 Visiting San Diego, CA in Summer Summer in San Diego is like living in a dream. If you’re a local or if you’re visiting The City by the Bay, we’ve got news for you. There is an abundance of summer food and drink...
